OTHERWISE THEY BECOME TRAPPED.

OVERTHINKING ALCOHOLIC. SEARCHING FOR A PURPOSE. WRITING HELPS STABILIZE.. ME.

Breathe

April 16th, 2024

It’s quiet

Inhale

Exhale

Still quiet

Too quiet

Does everyone’s brain respond like mine? 

Stillness

Still quiet

Make a sound

Hear the sound as the shoe drops

Still quiet tho

Waiting but it hasn’t dropped

A peaceful quiet

Calming energy 

This is peace

Its unfamiliar 

But so wanted

It’s quiet

No sudden moves 

Enjoy the vibration

Let it calm me

The old me turning its head

Racing thoughts

With unclear motives

Reel it back in 

My mind wanders

Put it where your feet are

A moment to enjoy

Face tomorrow tomorrow

It’ll be there regardless. 

So stop with the worry

You wished for this life

So go live it

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